Christina Dixon, LCSW, CGP
Virtual Therapy in CA and TX
In-person therapy in Los Angeles
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Don't lose your sense of self in relationships
Being in relationships with others - whether it's family, a romantic partner, friends, colleagues, whomever - can sometimes be difficult. You may find yourself taking care of the other person and not knowing what you want. You may find it difficult to set boundaries or speak up if you don't like something. Or you may find that a relationship causes you to act so differently than you usually do - you lose your temper more often or are super annoyed by things the person does.
Attending therapy - whether individual, couples, group or a combination of all three - helps you unlearn what you've been taught about relationships and develop a closer connection with yourself and your desires. Through our work together, I will help you be curious about what happens in your life, learn to see things from a different perspective, and develop self-compassion. My goal is to help you get more satisfaction and joy out of your relationships and your life.
Work in individual therapy includes knowing yourself better, reflecting on past experiences and building confidence.
Group therapy is an ideal way to practice new relationship skills and discover what impact you have on those around you.
Couples therapy can help us overcome challenges in communication, work through differences in perspectives/values, and in some circumstances, decide whether to continue in the relationship.
About Christina
I'm a therapist, sports fan, avid reader, introvert, only child, military brat and guardian of two cats and one dog. My friends and family describe me as genuine, reliable, brave, talented, loving, and funny. I hope my clients see those same traits in me.
In our work together, I aim to be authentic, honoring of all your emotions and experiences, and be a guide to support you in finding your truth and reaching for the best life possible.